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Chicken and Rice L'Orange

Cook Time: 3 minutes

Servings: 4

Rice to the Rescue! Recipe Contest Grand Prize Winner - Debbie Vanni (1999)

Ingredients

  1 cup uncooked rice

  1 cup orange juice

  1 cup water

  1 tsp salt

  3 Tbs butter, divided

  1/4 cup sliced almonds

  4 boneless, skinless chicken breast halves

  1/4 cup orange marmalade

  1/4 cup sliced green onions

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Directions

Combine rice, orange juice, water and salt in a 2- to 3-quart saucepan. Heat to boiling; stir once or twice. Reduce heat; cover and simmer 15 minutes

While rice is cooking, melt 1 tablespoon butter in large skillet over medium-high heat. Add almonds and cook and stir until golden, about 2 to 3 minutes. Remove almonds and set aside

Melt remaining 2 tablespoons butter in skillet. Add chicken; cook until brown on both sides. Add orange marmalade to skillet and stir to coat chicken.

To serve, spoon rice onto plate, top with chicken. Sprinkle with toasted almonds and green onions


Nutritional Information:

Calories 524

Total Fat 17g 

Cholesterol 99mg 

Sodium 774mg 

Total Carbohydrate 59g 

Dietary Fiber 2g 

Protein 33g