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Sweet & Spicy Mandarin Salad

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Sweet & Spicy Mandarin Salad

Prep Time: 15 minutes

Servings: 1

A light salad perfect for a luncheon!

Ingredients

  1 pouch (2.6 oz.) StarKist Tuna Creations®, Sweet and Spicy

  1 stalk celery, sliced

  2 Tbs sliced green onions, white and green parts

  1 4 oz. cup Mandarin Oranges, drained

  2-3 cups salad greens

  2 Tbs crispy Chow Mein noodles

  Optional: Asian Style dressing – the Tuna Creations® has a nice flavor so dressing isn't necessary unless you want more flavor

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Directions

In a bowl combine tuna, celery, onions, and oranges.

Add salad greens and toss again.

Top with Chow Mein noodles.


Nutritional Information:

Calories 280

Calories from Fat 90

Total Fat 10g, 15%

Saturated Fat 2g, 10%

Cholesterol 30mg, 10%

Sodium 710mg, 30%

Total Carbohydrate 31g, 10%

Dietary Fiber 4g, 16%

Sugars 22g

Protein 21g